Making a Life Afar with Sam Miller

Immunity Boosting Breathing with Joe Breathwork Coach

May 07, 2020 Sam Miller Season 1 Episode 14
Making a Life Afar with Sam Miller
Immunity Boosting Breathing with Joe Breathwork Coach
Chapters
Making a Life Afar with Sam Miller
Immunity Boosting Breathing with Joe Breathwork Coach
May 07, 2020 Season 1 Episode 14
Sam Miller

WHY DO WE BREATHE?

At the first day of monk school they teach you how to breathe. It´s the first and the last thing we do in this life. . Just like a campfire, the fire in our belly is regulated by our breath. We take for granted the control we have our breathe. Wim Hof has popularized one way to breathe, in this conversation Joe takes us through some more advanced techniques that we can use throughout the day, and also discuss how to go into altered states of consciousness with the breath. 

To get in touch with Joe and join his breathwork sessions: https://www.instagram.com/breathworkcoach/

To get insider real estate updates and hear about our Lifeafar investment opportunities, get on our newsletter here: https://bit.ly/samlifeafar

Subscribe for more podcast episodes here: https://www.youtube.com/channel/UC5lP...

Show Notes

WHY DO WE BREATHE?

At the first day of monk school they teach you how to breathe. It´s the first and the last thing we do in this life. . Just like a campfire, the fire in our belly is regulated by our breath. We take for granted the control we have our breathe. Wim Hof has popularized one way to breathe, in this conversation Joe takes us through some more advanced techniques that we can use throughout the day, and also discuss how to go into altered states of consciousness with the breath. 

To get in touch with Joe and join his breathwork sessions: https://www.instagram.com/breathworkcoach/

To get insider real estate updates and hear about our Lifeafar investment opportunities, get on our newsletter here: https://bit.ly/samlifeafar

Subscribe for more podcast episodes here: https://www.youtube.com/channel/UC5lP...